We'll meet, either in person or by phone, and I'll get some background information from you and ask you a few questions to get the ball rolling. We'll discuss what it is you feel needs improvement in your life. Some people aren't really sure what area(s) need work or what area(s) they want to work on initially, and that's all perfectly acceptable. There is no pressure. We'll put a plan together that you're comfortable with that's aimed at improving your life, based on your wishes. The plan we will create is flexible, but the goal – improving your life – is not. There's no charge for our first session.
We'll then meet weekly, for up to 90 minutes each session and we'll also stay connected via email. I'm usually available to talk outside of our scheduled times, too. The plan we create will require that you make a commitment and take action in improving your life. I will, at times, give you easy assignments to accomplish before out next scheduled meeting. They're typically very simple tasks that are aimed mostly at getting you to realize that your best ally resides in your mirror and to get you to think outside of the box.
The confidence and the encouragement from life coaching is powerful and life-altering. You will see results and you will quickly learn that controlling your own destiny and creating your own happiness isn't hard to do with a dedicated coach on your side.
